Bruxism (Teeth Grinding & Clenching)

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Bruxism - Teeth Grinding

What is Bruxism?

Bruxism is the habitual grinding, clenching, or gnashing of teeth, often occurring unconsciously during sleep or in stressful situations. Over time, it can cause tooth wear, jaw pain,headaches, and damage to dental restorations. Early detection and management are crucial to protect oral health and prevent complications.

Common Symptoms
  • check Grinding or clenching teeth during sleep
  • check Flattened, chipped, or worn teeth
  • check Jaw pain, stiffness, or TMJ disorders
  • check Morning headaches or ear pain
  • check Disrupted sleep or teeth sensitivity
  • check Clicking sounds in jaw joints
Treatment Options
Night Guards / Splints

Custom-made dental appliances worn at night protect teeth from grinding damage.

Stress Management

Relaxation techniques, counseling, or lifestyle modifications help reduce stress-related bruxism.

Dental & Medical Care

Severe cases may require orthodontic correction, medication, or Botox injections to relax jaw muscles.

Frequently Asked Questions

Bruxism may be linked to stress, anxiety, misaligned teeth, sleep disorders, or lifestyle habits like caffeine and alcohol consumption.

2
Can bruxism damage my teeth permanently?

Yes. Long-term bruxism can lead to enamel loss, fractures, gum recession, and temporomandibular joint (TMJ) disorders.

3
How is bruxism treated at home?

Avoid stress, cut down caffeine and alcohol, maintain proper sleep, and practice jaw relaxation exercises to minimize grinding.