How to stop Teeth
clenching habits?



Griding or clenching of teeth, also known as bruxism, is a common condition that affects many people, both children and adults. It is characterized by the involuntary grinding, gnashing, or clenching of teeth, which can lead to a range of dental and orofacial problems if left untreated. There are ways of Teeth Grinding Treatment that restrict this habit.

Bruxism are of two types: Awake bruxism and Sleep bruxism.

(1) Awake Bruxism : Awake bruxism refers to the habit of clenching or grinding the teeth during waking hours. It may occur consciously or unconsciously, often in response to stress, anxiety, or tension.

(2) Sleep Bruxism : Sleep bruxism, on the other hand, occurs during sleep and is typically unconscious. It can be associated with various factors, such as sleep disorders, misaligned teeth, or an abnormal bite.

At HEALमी Orofacial Pain & TMD Clinic, we specialize in the diagnosis and Bruxism Treatment in Ahmedabad, offering comprehensive care and support to help individuals manage and alleviate their symptoms.

Bruxism Treatment

What are signs and symptoms of Bruxism?

A range of signs and symptoms that are associated with Teeth Grinding include -

Teeth grinding or clenching sounds that are audible to a sleep partner.

Worn, flattened, fractured, or chipped teeth.

Increased tooth sensitivity causing significant discomfort.

Jaw pain or soreness, facial muscle tension, or headaches upon waking.

Tired or tight jaw muscles throughout the day.

Temporomandibular joint (TMJ) pain or dysfunction.

Disrupted sleep or difficulty falling asleep.

Many symptoms are associated with Bruxism. If the intensity of the symptoms is high or the number of symptoms is more, the risk of complications becomes high. It becomes necessary to manage the condition effectively. Our team provides the best Bruxism Treatment in Ahmedabad based on the causes and diagnosis through advanced technology.

What are Bruxism Causes?

The exact cause of bruxism cannot be pointed out, but it can be influenced by various factors. These factors are responsible for increasing the severity and complexity of the condition. Some of the causes that are most prevalent include -

Stress, anxiety, or emotional factors.

Malocclusion (misaligned teeth) or abnormal bite.

Sleep disorders - sleep apnea or snoring.

Lifestyle and habits such as smoking, heavy alcohol consumption, or drug use.

Medications, including certain antidepressants or stimulants.

Other medical conditions or neurological disorders.

At our clinic, we offer a range of services to help diagnose and manage the Teeth Clenching habit. We begin with a comprehensive evaluation and assessment, which includes a thorough examination of your dental history and an examination of your teeth and jaw. We may also use additional diagnostic tools, such as an electromyography (EMG) or polysomnography (PSG) if required. By conducting a detailed assessment and examination, our primary objective is to establish an accurate diagnosis of your bruxism and understand the specific factors contributing to it. This allows us to develop an individualized treatment plan that addresses your unique needs, and helps to reduce the negative impact that bruxism can have on your oral health and overall quality of life.

Bruxism Treatment

Our clinic performs thorough evaluations and assessments to accurately diagnose bruxism. We take into account your dental history, conduct a detailed examination of your teeth and jaw, and may utilize additional diagnostic tools if necessary. Our goal is to establish a proper diagnosis and understand the specific factors contributing to your bruxism. Once diagnosed with bruxism, we develop personalized treatment plans tailored to your specific needs. Teeth Clenching Treatment in Ahmedabad options may include -

(1) Nightguards or Occlusal Splints : We can create custom-fit dental appliances, such as nightguards or occlusal splints, to be worn during sleep. These devices provide a protective barrier between your teeth and help alleviate the effects of grinding or clenching, reducing tooth wear and muscle tension.

(2) Behavioral and Stress Management Techniques : We offer guidance on behavioral interventions and stress management techniques to address bruxism associated with stress, anxiety, or other psychological factors. These approaches can help you become more aware of the habit and learn techniques to manage or modify it.

(3) Dental Corrections : If misalignment or an abnormal bite is contributing to your teeth grinding or clenching, we may recommend orthodontic treatments or dental procedures to correct these issues. By improving the alignment of your teeth, we can help alleviate the strain on your jaw joints and reduce the occurrence of teeth grinding or clenching.

(4) Medications : In some cases, medications such as muscle relaxants or medications to manage pain or anxiety may be prescribed to help alleviate symptoms associated with bruxism.

(5) Ongoing Monitoring and Follow-up : We emphasize the importance of regular follow-up appointments to monitor treatment progress, assess the effectiveness of interventions, and make any necessary adjustments. Our healthcare professionals provide ongoing support, education, and guidance throughout your bruxism management journey.

Bruxism is also nowadays more common in children due to various causes, visit us to know more about it.

At HEALमी Orofacial Pain & TMD Clinic, our goal is to provide personalized and evidence-based care for individuals with bruxism. We strive to alleviate symptoms, protect your teeth, and improve your overall oral health and well-being. Our team is dedicated to addressing your concerns and giving you the best Teeth Clenching Treatment in Ahmedabad.